How to Manage Eczema of the Hands and Feet

Eczema of the hands and feet, even though not life threatening, can be a devastating condition. Frequently, those who suffer from it will experience low self esteem and a high degree of self consciousness. Managing eczema of the feet and hands, also known as dyshidrotic eczema, goes beyond merely applying a cream or ointment prescribed by your doctor. There are lots of changes to your lifestyle that have to be made if you've been diagnosed with this problem. If you don't make the necessary changes, not only will your problem not get better, it can actually get worse.

Stress seems to be the root of so many ailments these days that it's no surprise that eczema of the feet and hands is also a result of a stressful life. Learning to deal with stress is a critical step in keeping eczema of the feet and hands under control. Instead of concentrating on finding a cure, try to root out the circumstances in your life that are causing you stress. When you figure out how to effectively manage your stress then you may be surprised to find that your skin problems are much improved.

Another cause of eczema of the feet and hands can be environmental issues. There's a real focus these days on products that make our world cleaner or more fragrant. But these kinds of cleaners and deodorizers can actually lead to eczema of the feet and hands in those who have sensitive skin. These kinds of products should be avoided completely if you suffer from this type of eczema.

Aftershave, perfume, scented creams and lotions, cleansers, and solvents, among other products, need to be kept out of your home. If it's necessary to use any of these items, put on some vinyl gloves when you use them. It might seem somehow wrong to have to eliminate all these products that have always been considered essential and beneficial. But the fact is that you need to get rid of any and all potential irritants from your environment.

Wearing gloves is also very important when you suffer from eczema of the feet and hands. Put on a pair of cotton gloves inside latex gloves when doing household tasks in which your hands are in water a lot. It might seem strange to wear gloves all the time, especially if you've never used them at all, but you really need to get used to it.

Another thing you need to wear all the time is socks. This will probably be an easier assignment than wearing gloves. Both socks and gloves help to absorb perspiration and protect your hands and feet from the cold, which is also a potential irritant for those who experience eczema of the feet and hands.

And most important of all is having the support of your loved ones when dealing with eczema of the feet and hands. This condition is not only physical, it also impacts you psychologically. You need caring, understanding people surrounding you.